High THC strains give me panic attacks how can I build tolerance?

Jren437

Active Member
I love smoking/vaporizing weed, and have no plans to stop. But my enjoyment and relief from my pain and PTSD are not what they could be due to anxiety and panic attacks. I started getting the panic attacks after coming home from the war and standard THC level weed now seems to make them worse. I currently use a very high CBD starin .87%thc CBD to thc) I get okay results the CBD really helps with my anxiety and panic but I have heard thc is way better for the PTSD and OCD thoughts and nightmares/flashbacks I have. Can anyone give me some tips on how I can get to the point where I can use regular strains? Or maybe at least a 1:1 ratio?
 
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