"Kief" Cooking

I have tried to find any and I mean any reliable ratio on line and have found not one single source that seemed credible. I have "kief" 17 grams of it. Only difference between "kief" and "hash" is one is pressed. WOW! Talk about splitting hairs! Anyway. My question was/is how much "kief" screened off very potent buds, does it take or should I say should one use in a food like brownies, cookies ect.. Also there are some that say no need to melt it into butter first then cook with that butter and some that say you have to heat mix with oil or butter first????! One idiot said he was not sure 5 grams was enough for his 6 cookies. Sure! Ok so with all the info on this fucking plant it would seem someone would have a kief recipe and or know at least whether it had to be heated prior to being put in the batter? Also would seem someone would know how long if put in dry and at what temp cooking it would have to be to make it work.. Only real stuff shows a guy using 4lbs of butter and 1.3 grams of kief per lb. But his way is to slow heat it for like 2 fucking days in a crock pot.. I know there has to be a faster way. Also with the wide range of amounts to use there is no way someone like myself can feel safe or not feel like they are wasting good dust without more info.. I mean on the one hand, 5g per 6 cookies way, u might be off in trip land to much, the other way, 1.3 per lb butter, you will sit for 2 + days waiting on a slow ass crock pot and seems very light in the amount.. So not using green plant material no need to strain anything, please don't say to, but the questions on how much and the way to make it work by heating, cooking, times, temps and the like are almost impossibel to find that seem trust worthy.. Anyone have help please say so.. Thanks.

I would do it all old school, and just make the brownies/cookies, and just add the kif to flavor. lol

Edit: And I would use at least 1/2 oz of weed in a batch of brownies So 17 g of kif would be just mad awesome!