ganjames
Well-Known Member
I jog in the morning, I don't drink caffeine and I don't eat at least 3 hours before I go to sleep. I rarely even watch TV before bed. I have no problems falling asleep because I am tired as motherfuck. But I can't stay asleep.
Saturday night I went to sleep around 1:00am and woke up at 4:30am.
I stayed up all day, went to sleep at 11:00pm and woke up at 2:00am this morning.
I've been up since then, I'm fucking exhausted, and I can't just go to sleep because then I'll be sleeping all day and staying up all night. Plus I start a new job soon so I need a solid sleep schedule.
This has been going on for the past few weeks now.. I'm starting to think differently, and not in a good way. Thinking about shit that people would be institutionalized for doing. And I keep catching myself having out loud conversations with myself.
I went out to dinner with some friends
I went grocery shopping thursday I think
I always get fresh air
But I still feel insane, like I could just walk outside and gut someone in broad daylight and smile about it as I walk back home with a bloody knife in my hand.
And I can't take tylenol pm (liver) and I used to be addicted to sleeping pills so I can't take those either. what the fuck should I do?
Saturday night I went to sleep around 1:00am and woke up at 4:30am.
I stayed up all day, went to sleep at 11:00pm and woke up at 2:00am this morning.
I've been up since then, I'm fucking exhausted, and I can't just go to sleep because then I'll be sleeping all day and staying up all night. Plus I start a new job soon so I need a solid sleep schedule.
This has been going on for the past few weeks now.. I'm starting to think differently, and not in a good way. Thinking about shit that people would be institutionalized for doing. And I keep catching myself having out loud conversations with myself.
I went out to dinner with some friends
I went grocery shopping thursday I think
I always get fresh air
But I still feel insane, like I could just walk outside and gut someone in broad daylight and smile about it as I walk back home with a bloody knife in my hand.
And I can't take tylenol pm (liver) and I used to be addicted to sleeping pills so I can't take those either. what the fuck should I do?