If you can't set your alarm in the a.m. then you got much larger problems. This could be fixed easily by bringing them inside at night.
Before you go to work put them outside.
I move mine around every day at six am. Granted mine are little indicas but you gotta put some effort into it if...
I would transplant it now into the fresh soil and a bigger pot if you plan to grow this one bigger before the roots touch the bottom of your cup. The cup may be starving the roots of O2 and CO2.
It wouldn't hurt to use your other lights either as long as you have a fan to regulate the air temp...
That is a high ph level for your soil and will definitely be playing a large factor in the poor health. Fill a 1 gallon (4L) ice cream pail with the same water that was reading 6 on the ph scale and add 1 tablespoon of vinegar and the nutrient solution you use. Let it get room temperature and...
We need to know what your light schedule is and how long has she been in vegetative state. Test your water ph level as well as soil ph level.
I don't trust moisture level meters. I know that the soil should get dry before you water again. I use small pots like you for some plants and I water...
From what you have explained I would say some of the weaker plants have died and there will be no recovery. It will slowly dry out. It's time to plants some new seeds or clones in this new space you have available.
Or she likes to keep tabs on customers for the next time she gets cued. I suggest you know what your buying before you go in the store. When she asks if she can help just say no thank you.
If you don't mind using Paypal or Credit Card you could also have it mailed to you.
Try and find an old computer PSU as these have on/off switches. Cut a red wire (+5 V) and splice it to one of the fan wires and tape the bare wires. You don't need the yellow wire (+ 12 V) . Cut a black wire coming from the PSU and splice it to the other fan wire.
If you have a newer type...