cool white = blue spectrum 6500 K
warm white light = red spectrum 3000 k
full spectrum = good for vegetative
wide spectrum = good for flowering
not really recommended because slows down growth. and more expensive!
wal-mart 32 watt 48'' fixture = $15.88
2pk daylight cool white 6500k = $10.00
this will put out 2000 lumens
2pk warm white light 3000k = $6.00
this too will put out 2000 lumens.
T5 more lumens (5000) and way more expensive. AFC Sun Blaze T5/HO 48" 20,000 lumens 6500k $185.00. A lil more money and u can get a switchable HPS/MH 400 watt with reflector 36,000 lumens 5x5 grow coverage for $230.00
Go to the dollar store and get wrapping paper that has the mylar esque backing.(works perfect) As of now you may have spent around 70 dollars for mylar and qty. 2 flourescent light fix. plus bulbs. You should be pulling 4 to 5000 lumens with reflector. good enough for 2 to 3 plants!
So, depending on the money u want to spend, i would say the hell with the CFL (depending on the space ur working with)
and by multiple of the above. Stick with
cool white 6500k to begin with and when your ready to flower, switch to 3000k warm white light 2 pk. bulb sets. Keep em close to the plants and you will pull out a yield. Combine this formula with a scrogg set up or FIM technique and it will only get you a bigger harvest. Keep in mind. It still wont be as big as HPS/MH but a yield nonetheless!! Good luck.