I personally do the following
step1
I soak the seed for around 6hours in plain ph6 water. During this time i prepare my medium which is coco and i use a weak EC0.4 of IONIC FORMULEX
Step2
i remove my seed from soaking and plant it into my medium at around 1/16th of an inch deep and gently cover it with medium and water it in a little.
Step3
I cut the bottom off a clear plastic bottle to use as a humidity dome and place this over my seed
Step4
I place my seed with the humidity dome under a 24w 6400k T5 under an 18 hours on 6 hours off light cycle.
Within 24 hours the taproot is creeping down into the medium and after 48 hours the little seedling usually emerges.
Here is a link to my Thread with germination technique on the first page.
https://www.rollitup.org/newbie-central/325988-4-plants-seed-experiment.html
J