How Do You Keep Fit?

demonhaze

demonhaze

Well-Known Member
Many things, try to eat healthy, drink mostly only water, I'm a logger by trade so that helps a lot when I have work. When I don't I run in the winter and all summer I help farm, hunt, fish, garden, etc.
 
kinetic

kinetic

Well-Known Member
GreatwhiteNorth said:
I hunt.
Professionally, recreationally and for protein.
Most often all at the same time.

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People that don't hunt or are against it realy don't understand it and get so caught up in the killing aspect of it they very often overlook the amount of time hunters spend communing with nature. Very few still understand conservationism. Those that do I find to be hikers.
 
R

rooky1985

Active Member
Lift weights, transition heavy low reps in the winter than go for high rep endurance sets in the summer (for the lake lol).
 
Apomixis

Apomixis

Active Member
Jog with the dog in the cemetery 3x per week. 45 min total. Eat a plant based diet with occasional meat treats. Easy.
 
thump easy

thump easy

Well-Known Member
i jog trails into the mountains, i run the dogs, i dont eat healthy at all... just need too um work in the fucken garden water gardens are a bitch to keep clean.. and fight with my girl friend about were to go latley i been wanting to do and watch what i want and it doesnt work anyways... hahahaha
 
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gioua

Well-Known Member
I took Goju Ryu for about 3 years, + was active in a local gym since age 18-22, health issues from 20-42 made me give up any exercise but work.. which I gave up at age 40.

just recently purchased a reel push mower to help with shoulders/back *and the kids were scared of the gas mower*
I hurt daily.. no way around it but to make sure I move slow and get shit done. Pot has been a blessing as it helps and makes me want to get off my ass and get stuff done..
 
prebop

prebop

Active Member
gioua said:
I took Goju Ryu for about 3 years, + was active in a local gym since age 18-22, health issues from 20-42 made me give up any exercise but work.. which I gave up at age 40.

just recently purchased a reel push mower to help with shoulders/back *and the kids were scared of the gas mower*
I hurt daily.. no way around it but to make sure I move slow and get shit done. Pot has been a blessing as it helps and makes me want to get off my ass and get stuff done..
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Sixty two and I hurt every day. Takes a couple of hours each morning to work the kinks out. Our bodies were made to move and not just sit. Would be a lot stiffer if I didn't make myself work out and eat healthy.
 
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gioua

Well-Known Member
I hear ya about the hours it takes to make ya feel normal.. MMJ makes me feel normal....
I know as do the PT folks.. 3 days of bed rest = two weeks of non movement
 
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