How much it to much light for seedling

Is 250watt cfl to much for seedling.... I know it's overkill but it's what I use for veg. I usually clone and don't start from seeds. Don't want to burn them.
thanks for the info guys

It will be fine if you don't put it too close to it. Stretching isn't really an issue with CFL like it would be with MH. Have good ventilation to build up your stalk strength.