I usually change every 2 weeks when I put my clones into veg. Then once I put them into flower I change it weekly. I do this for 2 reasons. My reservoir stays pretty clean and the weekly changes aren't necessary from a maintenance perspective while in veg. Second reason is I do a perpetual garden, and my clones tend to grow too fast and get too large before I have space for them in the flowering area. So I use less then the recommended amount of nutes and change them out only every 2 weeks which seems to slow down the growth enough to make the transition into bloom fit my timeline a little better. I do the weekly changes during flowering as the plants take up significantly more of the nutrient solution at this point and I like to push the PPM's and keep them as high as I can without burning during flowering as well.
As others have said though, you have to find what works for you. Personally, I would start out doing the weekly changes, and if things are going well and the reservoir is staying pretty clean, you can move to 2 week change outs and just top off as necessary.