The INSOMNIA thread?

vampyroswrath

Active Member
What with that thread just two clicks down going on about how it sucks to not sleep, i thought i would start this thread for those who cant sleep. Cant sleep, just post anything here

hey, maybe it will work to put our brains at rest, huh? Cant hurt lol bongsmilie
 

JDSalinger

Active Member
Sorry to hear about your troubles. It sounds like stress may be the issue causing the insomnia or sleeplessness. Many times stress can be reduced by doing a number of things including meditation, exercise, prayer, yoga or listening to soothing music. Even just writing down your thoughts before you go to bed will do a lot to get you relief.

Hope this helps,
Frank Miller
Best Insomnia Treatment - Best Insomnia Treatment
 
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