plantvision
Active Member
There are many guides to happiness, I've stumbled upon many of them. They all work, I just sometimes forget and when everythings going to shit, its all I can think about in my little paranoid mind. A joint always helps and a few beers will always do the trick. Not always the right way to deal with it, its pathetic. Thats the part that gets me down, I have to use drugs as a tool...
The thing that has worked the best for me is meditation.
Be careful, I have walked that same line. Things used to get me down to the point that I was just ready to say F##k it, then I would have a beer or some form of drugs to just take away the pain, yes pathetic it was.
Those times came more and more frequent, untill I ended up with a full blown problem.
I have been through treatment three times now. But the last time was the one that finally worked for me.
It gave me a different perspective on life. I still partake, but I only use when I am feeling good. Which is pretty much all the time.
Every once an a while I get that bad day, but I stop and use my cognitive training I learned and things change.
I don't know your situation, but all I am saying is be careful, you really don't want to go the road I did.
Good Luck plantvision