Urca
Well-Known Member
500 a day is dangerous. that diet came and went as a fad. the added vitamin shots u were taking were basically a placebo.
my wife was doing that diet. i cant believe they re package it as a "new" thing. but glad you did good on it.
Its a hormone not a vitamen... anyway, it fucked up my periods for a long time... not going into details but for six months or so afterwards, it was no bueno.