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  1. MikeLilley

    The Right Post-workout Nutrition and Supplements

    Sure it may work. Although, it is not FDA-approved for human use in the US. It is misused for anabolic and fat-burning effects. https://www.poison.org/articles/clenbuterol-unapproved-and-unsafe-201 I just listed in the article non-synthetic supplements to use for post-workout recovering.
  2. MikeLilley

    The invisible universe of the human microbiome

    I think it plays the vital role in our oveall health - cool vid! thanks
  3. MikeLilley

    The Right Post-workout Nutrition and Supplements

    You may agree that after the intense training you need the right nutrition to fully recover. You have so-called “anabolic window” when your body can use up nutrients, both for muscle growth and fat burning. I think some of the best post-workout nutrition and supplements will be: 1) Water...
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