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Thank you very much to everyone for the replies it's much appreciated

I am using a 400 watt LED, it's my first time growing inside, I had it about 2 ft above them and yesterday I lowered it down to about a foot

I'm new to this and my seedlings just popped up about 4 days ago and they started to bend yesterday I put some dirt under them to try to hold them up and lowered the light from about 20 in down to a foot does anybody have any hints as to what could be happening they seem to be bending not...