i dont know what climate your in but it looks like the mountains or something. just watch your temps and even that 400 will kick heat without cooling or exhaust/ just keep an eye on it. a 600 would probably be ideal for a scrog in that 4x4 but i would just stick to to 400 if you already have it. its def enough for the 4 plants you have already. MH for veg. HPS for flower. thats how most of us do it anyways. good luck man.