i think they say it should be 8-12in from the lights but i think 6in is also good. Currently my light is 6in from the plants but thats because I'm out of space.
If it is LED, you can put those bad boys inside an inch of the plant. There should be no burning from them this is a huge pro for led.
I would put it as close the plants as possible to get as much penetration as possible.