RyanTheRhino
Well-Known Member
you can top the charts eight there. like a cartoon roasting somebody
There have been planking deaths, so it's not all fun and games
[video]http://www.worldstarhiphop.com/videos/video.php?v=wshhwLF1p563WWp3BhW8[/video]
video is funny as hell but not from youtube so it won't embed....
oooh, it's really good for your core. it tightens you up. it's not as easy as it looks. i plank sometimes, not in the park or anywhere crazy, but at home, hold your body straight with arms folded at the elbow to make a straight line. you can feel it working your core. it's hard. like a half push up where you stay in the center for a minute or as long as you can. it's good but yeah, aussies seem to do this kind of shit lol
planking is really dumb all of my friends have done it and I haven't its lame as hell.
I want to see fat planking or what we used to call a teeter-totter.![]()