well 30 on 60 off does work, even if it's not perfectly optimal, just check my grow. And it's not really about more nutes more often, it's more about oxygen uptake in the root zone. Once you are providing optimal nutrients, lighting, temperature, humidity, etc. then the usual determining growth factor is root zone oxygen uptake or c02 levels. Hanging the roots in the air provides them with maximum aeration. As long as your roots aren't dry by the time the pump comes back on then they still have nutrient rich water availiable to them while still receiving maximum possible oxygen. As long as they arent dying they arent drying. If they have reached the res and are sitting in water like many diy aero then they never stop having water and nute availiable.
Imho, i don't understand the one on five off. Not denying that it obviously works, it's just that in my experience my roots would still be dripping after only 5 mins off. A system that constantly has a recirculating film of water on the roots is called NFT, and i've never seen the big difference between it and 1 on 5 off aero. People with ebb and flow only water a few times a day, and they dont have lack of nute problems.