Here you go vegans, eat the high alkaline foods to settle your stomach
[TABLE="width: 780"]
[TR]
[TH="width: 10%, bgcolor: #cccccc"]FOOD CATEGORY[/TH]
[TD="width: 16%, bgcolor: #6699c2"]High Alkaline[/TD]
[TD="width: 16%, bgcolor: #9cbad6"]Alkaline[/TD]
[TD="width: 16%, bgcolor: #c7d4e0"]Low Alkaline[/TD]
[TD="width: 14%, bgcolor: #d4deb5"]Low Acid[/TD]
[TD="width: 14%, bgcolor: #f0ebb0"]Acid[/TD]
[TD="width: 14%, bgcolor: #f5ed59"]High Acid[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]BEANS, VEGETABLES, LEGUMES[/TH]
[TD="bgcolor: #6699c2"]Vegetable Juices, Parsley, Raw Spinach, Broccoli, Celery, Garlic, Barley Grass[/TD]
[TD="bgcolor: #9cbad6"]Carrots, Green Beans, Lima Beans, Beets, Lettuce, Zucchini, Carob[/TD]
[TD="bgcolor: #c7d4e0"]Squash, Asparagus, Rhubarb, Fresh Corn, Mushrooms, Onions, Cabbage, Peas, Cauliflower, Turnip, Beetroot, Potato, Olives, Soybeans, Tofu[/TD]
[TD="bgcolor: #d4deb5"]Sweet Potato, Cooked Spinach, Kidney Beans[/TD]
[TD="bgcolor: #f0ebb0"]Pinto Beans, Navy Beans[/TD]
[TD="bgcolor: #f5ed59"]Pickled Vegetables[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]FRUIT[/TH]
[TD="bgcolor: #6699c2"]Dried Figs, Raisins[/TD]
[TD="bgcolor: #9cbad6"]Dates, Blackcurrant, Grapes, Papaya, Kiwi, Berries, Apples, Pears[/TD]
[TD="bgcolor: #c7d4e0"]Coconut, Sour Cherries, Tomatos, Oranges, Cherries, Pineapple, Peaches, Avocados, Grapefruit, Mangoes, Strawberries, Papayas, Lemons, Watermelon, Limes[/TD]
[TD="bgcolor: #d4deb5"]Blueberries, Cranberries, Bananas, Plums, Processed Fruit Juices[/TD]
[TD="bgcolor: #f0ebb0"]Canned Fruit[/TD]
[TD="bgcolor: #f5ed59"] [/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]GRAINS, CEREALS[/TH]
[TD="bgcolor: #6699c2"] [/TD]
[TD="bgcolor: #9cbad6"] [/TD]
[TD="bgcolor: #c7d4e0"]Amaranth, Lentils, Sweetcorn, Wild Rice, Quinoa, Millet, Buckwheat[/TD]
[TD="bgcolor: #d4deb5"]Rye Bread, Whole Grain Bread, Oats, Brown Rice[/TD]
[TD="bgcolor: #f0ebb0"]White Rice, White Bread, Pastries, Biscuits, Pasta[/TD]
[TD="bgcolor: #f5ed59"] [/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]MEAT[/TH]
[TD="bgcolor: #6699c2"] [/TD]
[TD="bgcolor: #9cbad6"] [/TD]
[TD="bgcolor: #c7d4e0"] [/TD]
[TD="bgcolor: #d4deb5"]Liver, Oysters, Organ Meat[/TD]
[TD="bgcolor: #f0ebb0"]Fish, Turkey, Chicken, Lamb[/TD]
[TD="bgcolor: #f5ed59"]Beef, Pork, Veal, Shellfish, Canned Tuna & Sardines[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]EGGS & DAIRY[/TH]
[TD="bgcolor: #6699c2"] [/TD]
[TD="bgcolor: #9cbad6"]Breast Milk[/TD]
[TD="bgcolor: #c7d4e0"]Soy Cheese, Soy Milk, Goat Milk, Goat Cheese, Buttermilk, Whey[/TD]
[TD="bgcolor: #d4deb5"]Whole Milk, Butter, Yogurt, Cottage Cheese, Cream, Ice Cream[/TD]
[TD="bgcolor: #f0ebb0"]Eggs, Camembert, Hard Cheese[/TD]
[TD="bgcolor: #f5ed59"]Parmasan, Processed Cheese[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]NUTS & SEEDS[/TH]
[TD="bgcolor: #6699c2"] [/TD]
[TD="bgcolor: #9cbad6"]Hazelnuts, Almonds[/TD]
[TD="bgcolor: #c7d4e0"]Chestnuts, Brazils, Coconut[/TD]
[TD="bgcolor: #d4deb5"]Pumpkin, Sesame, Sunflower Seeds[/TD]
[TD="bgcolor: #f0ebb0"]Pecans, Cashews, Pistachios[/TD]
[TD="bgcolor: #f5ed59"]Peanuts, Walnuts[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]OILS[/TH]
[TD="bgcolor: #6699c2"][/TD]
[TD="bgcolor: #9cbad6"][/TD]
[TD="bgcolor: #c7d4e0"]Flax Seed Oil, Olive Oil, Canola Oil[/TD]
[TD="bgcolor: #d4deb5"]Corn Oil, Sunflower Oil, Margarine, Lard[/TD]
[TD="bgcolor: #f0ebb0"] [/TD]
[TD="bgcolor: #f5ed59"] [/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]BEVERAGES[/TH]
[TD="bgcolor: #6699c2"]Herb Teas, Lemon Water[/TD]
[TD="bgcolor: #9cbad6"]Green Tea[/TD]
[TD="bgcolor: #c7d4e0"]Ginger Tea[/TD]
[TD="bgcolor: #d4deb5"]Cocoa[/TD]
[TD="bgcolor: #f0ebb0"]Wine, Soda/Pop[/TD]
[TD="bgcolor: #f5ed59"]Tea (black), Coffee, Beer, Liquor[/TD]
[/TR]
[TR]
[TH="bgcolor: #cccccc"]SWEETENERS, CONDIMENTS[/TH]
[TD="bgcolor: #6699c2"]Stevia[/TD]
[TD="bgcolor: #9cbad6"]Maple Syrup, Rice Syrup[/TD]
[TD="bgcolor: #c7d4e0"]Raw Honey, Raw Sugar[/TD]
[TD="bgcolor: #d4deb5"]White Sugar, Processed Honey[/TD]
[TD="bgcolor: #f0ebb0"]Milk Chocolate, Brown Sugar, Molasses, Jam, Ketchup, Mayonnaise, Mustard, Vinegar[/TD]
[TD="bgcolor: #f5ed59"]Artificial Sweeteners[/TD]
[/TR]
[/TABLE]