I know someone who is growing with CFL's in a single wall kitchen unit, which is then in a cupboard on the floor. They have an in-take and out-take fan, and a 3L bottle half filled with water, half a cup of sugar and a tablespoon of yeast and holes poked out the topside next to the in-take fan where it sits. Said it should last him about a week before he refreshes the mix. I haven't seen any grows in RL except his, and although the plant is small (shitty lights) it sure does look healthy and the nodes are so tight with big fan leafs. He's growing an afghan kush ryder(=autoflowering)
Hope this helps.