I need some quick help sorry!

I'M TRANSPLANTIng rite now as I type my plants are a little over a foot tall and I got the plant outta the old pot but all of the old soil is tightly bond to the roots so how do I remove this without hurting the plant

You dont want to remove the old soil, jus break up the bottom a little bit, spray it with a little water and plant the whole thing.

Yep, you should disturb it as little as possible. Just put some soil in the new pot, put the rootball on top, then fill the rest with fresh soil. Water, then wait for them to take off again, in a few days.

ACTUALLY. just as you TOP you plant you can Top your roots. BUT i would not do it if your asking how to transplant. Its pretty advanced !

just loosen it up a little. make sure your hands are clean.