lights question

are normal light bulbs or these kind: *http://www.guardianecostore.co.uk/images/newproducts/13706-00.jpg* better?

Yo your link isnt working smokey so im not sure how to respond to your Q

well smokey, im assumin "normal" lights would be incandescent so the lights in your link is probably better. very few lights could be worse than an incandescent.

mess up on the link
http://www.guardianecostore.co.uk/images/newproducts/13706-00.jpg

you cannot use regular lights.. well you probably can, but will be very unhappy with the results..

my friend used a load of normal lights and did pretty well. just wondering if this other kind would work better.
http://www.guardianecostore.co.uk/images/newproducts/13706-00.jpg