haha this is awesome
I just finished day 3 of P90x. I haven't even gotten to yoga yet, thats tomorrow. So far though, I've burned down immediately before every workout.
I literally exhale, do that thing where your like *ssshhhzzzzooooop* the Universe zooms in on you and says "There you are." Whats that called? Oh yeah, fuckin stoned.
So anyway, I exhale, shake it off, walk to the living room and hit play. It all has to happen this fast, other wise i'll get lost. You know what I'm talkin about.
It puts me in a haze during the workout and I don't really comprehend whats going on with my body as far as being tired or not tired. I do feel like I am able to pin point the correct muscles for the particular exercises, and my breathing is easier to control as well.
I just quit smoking cigarettes a few weeks ago too, and that has given me my sense of smell back. So now i can smell my sweaty balls and arm pits. Food for thought.