So I use gallons, and it depends on how far along your plant is. During week 1 and 2 of flower I add 1/2 teaspoon per gallon, then week 3-4 I add 1 teaspoon per gallon and hold it there through week 6 then usually stop. (This is of course along with all the other bloom nutes, which also start off light and get more concentrated as the plant grows up)
Now I can do the math for you:
1 gallon = 3.785L
1 teaspoon = 4.9 (something something) mL
So you can do 4.9ml to 3.78L max dosage and be good.
Cut 4.9 in half and keep your 3.78L the same in the future for starting dosage.