im the same, workout 6 days a week (bicep tricep, shoulders n back,chest and legs)..try protein shake n if u already drink em what I do is add 2 advacado (super duper food! http://www.naturalnews.com/034370_avocado_nutrition_facts_health.html) whole milk and protein powder= whole lots of cals n essential fats (fats are good for u btw..well some arehah)
It's not 3 large and 3 small, but balanced protein/fat/carbs throughout 6 evenly sized meals. Also, for fat loss it's important to drop carb intake with each meal throughout the day. Don't fall for gimmicky anything. Workout, diet, and consistency is all there is to it, period. My info comes from years of body building experience and the results from. There's more BS out there on nutrition and working out then there is BS on growing weed.
Not i big worry of mine ether, plus being small makes the cock look huge
Yea not going to happen. I am a uptight ass hole with out my meds. I had a rufff life before i found that weed evens me out. I dont eat or sleep ether and it stays like that no matter how long i stop for.I gained 45 pounds when I quit smoking weed.... you could give that a try.
6 evenly sized meals?..some cardio coupled with. Supersets on lower weights with 3large meals (breakfast, lunch dinner buy large meals its ur dinner n what not, not eating more than if not a little less..smaller plates help with portions) 3 snacks like a banana (potassium does the opposit to salt n rids the body of excess water...cut out salt btw lol ).not arguing your method but 6 evenly sized meals would be 2 much for him even at smaller portions it may seem dauntin...even if the portions are smaller.
Haha fat chance, pun not intended. Prob gained all that weight from being all stressed out! lol I'm just kidding.I gained 45 pounds when I quit smoking weed.... you could give that a try.
Yep. 6 even meals. The point is to keep your metabolism working constantly. You have to combine this with a consistent (<---most important thing!) work out plan to have effective results. I used to eat around 5K calories a day when bulking up, and I was still cut.
Pfft you're all wrong if u don't eat like me! I eat about 4 meals a day. Try to balance my carbs and protein. Try to limit my carbs from grains. I quit eating all candy and sweets of any type 8 months ago. I started jan 1st and I'm down 55lbs. 
