Enwhysea
Well-Known Member
If you have one available to you I HIGHLY recommend swimming to get your cardio up as well as getting your muscles into the habit of work hard for an extended period of time
Club 600
- Thread starter DST
- Start date
curious old fart
Well-Known Member
walking 20 minutes or more each day will help you accomplish your goal.
cof
cof
SomeGuy
Well-Known Member
Good job D
my daughter is orange belt in Taekwondo. Martial arts are great. Her dojo shut down though soooo..... She is gonna take six months and do some swim stuff instead! keep em busy. Today I am going down and signing up myself, wife and daughter at the local gym. Local guy I ended up knowing owns it and gave me a killer deal on membership just now.
my daughter is orange belt in Taekwondo. Martial arts are great. Her dojo shut down though soooo..... She is gonna take six months and do some swim stuff instead! keep em busy. Today I am going down and signing up myself, wife and daughter at the local gym. Local guy I ended up knowing owns it and gave me a killer deal on membership just now.
Dr.D81
Well-Known Member
Thanks i did karate kung fu and jujitsu through out my life and it was great. The woman i work with had her brown belt ceremony yesterday with ITA. Good luck with the gym man! I am a skinny guy like 140 to 145 most of the time so weight is not the problem i am looking for the energy and improved quality of life working out gives you.
jigfresh
Well-Known Member
There's a guy who walks down my street 2 times a day. He doesn't walk far, maybe a half mine each time. He's been doing it since spring. The other day I didn't recognize him for a second because he's doing so good. It's really amazing to watch day in and day out.walking 20 minutes or more each day will help you accomplish your goal.
cof
Enwhysea
Well-Known Member
Hey Dr I highly recommend you guys find a Brazilian ju jitsu around your area. It'll benefit your son tremendously. At least it helped my troublesome ass anyway.
OK now for the updates. I know you guys said don't listen to my hydro store guy but I went down there today and picked up some monster bloom frn grotek hopefully it works well and my buds seem to swell up some compared to yesterday.
WHAT DO YOU GUYS THINK?
Enwhysea
Well-Known Member
Just got my blue belt no more than 3 days ago its about damn time though. My coach was one of the coaches on the ultimate fighter he's like one of those huge dogs that thinks its a lap dog. He put all 260lbs on me today and I damn near died lol
jigfresh
Well-Known Member
BJJ is the shit. I took a few lessons and can't wait to get into it again. Really my kinda thing. It's a lot of fun rolling around with someone. Unless they really really stink... then it's no fun at all. lol I always enjoyed rolling with the girls. 
I had a friend like that. 6'5 and full of love... and he acted like he was a waif. I remember one time he had me pinned down and he put his knee on my stomach. My back popped and it felt so nice, hahaha... he was a chiropractor with no training.
Dr.D81
Well-Known Member
I liked the jujitsu but i want to find a wing cung instructor, but any thing that will instill discipline in my son will work. Funny story my my high school's wrestling coach was one of the first ufc fighters. He also was the in school suspension teacher, and we share the same last name. Well he did not like me much as i was a frequent visitor. One day he gave me 7 days out of school for rolling a broken pencil lead in my fingers. My mom came to the principal's office and by the time we left she had backed his ass in the corner of the office. Keep in mind my mom was a bouncer at a pool hall when I was young.
DoobieBrother
Well-Known Member
Got my old soil mixed with an even amount of fresh FFOF, and have three little ones waiting for a new home (more file crate airpots), hiding away from the hot sun (85f in the shade, about 30c)...
... until I finish my Union Break and exercise my lungs, and have a couple of popcicles:
Berry Bubble
... until I finish my Union Break and exercise my lungs, and have a couple of popcicles:
Berry Bubble
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DoobieBrother
Well-Known Member
Finished with up-canning!
And it is bong:33pm here, so I toke!
And it is bong:33pm here, so I toke!
Dezracer
Well-Known Member
I just got some good news from the home owner I am wrapping up a job for. He owes me more money than I thought and I just need to pass a final inspection in order to collect. I'm scheduling the inspection for Tuesday. Hopefully the inspector is in a good mood that day and everything goes smoothly.
and I just need to pass a final inspection in order to collect. I'm scheduling the inspection for Tuesday. Hopefully the inspector is in a good mood that day and everything goes smoothly.
DST
Well-Known Member
Martial arts are great, I started off with Judo when I was eight. I think i would like my son to do that, it's a real self defense MA. My wife then got me into Muay Thai training, although absolutely no fighting for me, one tap to my arthritic knee and I am wailing on the floor like a crying baba! My wife trained with some World number 1s in South Africa, she also fought in the SA championships. But she's a scaredy cat at heart so didn't really like the fighting element, just buzzed up from the training. She's now back training after having our son with the physio I go to, and her buns are looking good
DST
Well-Known Member
hi Rolex, the cheese that I used was the Exo cheese BX1 that was created a good while ago by a guy called Pistils. There was two main phenos in that, a short one and a real lanky one. I tended to hoy the lanky ones away as, the eventual cheese used was quite a viney number like the exo clone only, but the recessive lanky pheno still seems to remain. I think it came from the "Danny Boy" male cut that was used for the Bx1 cheeses. The male DPQ that was used was one of the nicest males I have had and was a real stinker too, very resinous and had a bit of recessive purp to it as well. If you can find the purple pheno then that is a real winner.
There's a BB thread in seed reviews, you'll find some others on there that have grown it out as well.
Peace, DST
Figgy
Well-Known Member
Lift weights and eat right. It's simple and works. Cardio helps, but the more muscle you have the more calories you burn at rest which is what pulls fat off. Super setting is great too. I never recommend a straight walk, run, swim, or generic cardio. The diet is most important. If there's only one thing to do right it's the diet.