So, I usually like to stay high all day and I've been doing this for quite some time until recently my tolerance has finally caught up to me and now I'm taking a break. I haven't smoked at all today and would like to know how many days I should take off. I have serious back pain throughout the day because of severe scoliosis and have some OCD issues that weed seems to help with. So, I need to take as little a break as necessary. Anyways, I've only been smoking heavily for almost a year, but I'm usually a light weight which is why I was surprised to find my tolerance build so much.