The UK Growers Thread!

obv she aint gonna do it all at once wld look a bit dodgy lol......she sent to post off earlier to ship ice fan....woman sed whats in box have to write it down....she sed a desktop fan lol.......missis didn't even kno was a few gram.... in there lol.......
 
imcjayt said:
lmfaoooo seen that happen few times down the gym blokes thinkin they can squat big heavy waights...watched them go down and screaming in pain to try and get bak up...in end they fell over lolol....twats.......I don't squat just use the machines.....
Click to expand...

squatting is were its at helps promote testosterone release, i learnt to do it properly watching a guy called lion in brixton nick a couple years ago, he must have only weighed 13stone he was racking serious numbers.

40kg dumbells...how any reps with the spotters can you do sets by yourself with good form??

yorkshireman No reading material for me tonight??
 
yer squatting ok I just pref to use machines have done last 6 yrs lol......same as I don't bench for chest......just cables......reps I do 12. 10 8 6.......legs I do 15 and down......most doing on leg atm is 10 plates a side.....400kg...
Lemon king said:
squatting is were its at helps promote testosterone release, i learnt to do it properly watching a guy called lion in brixton nick a couple years ago, he must have only weighed 13stone he was racking serious numbers.

40kg dumbells...how any reps with the spotters can you do sets by yourself with good form??

yorkshireman No reading material for me tonight??
Click to expand...
 
Lemon king said:
squatting is were its at helps promote testosterone release, i learnt to do it properly watching a guy called lion in brixton nick a couple years ago, he must have only weighed 13stone he was racking serious numbers.

40kg dumbells...how any reps with the spotters can you do sets by yourself with good form??

yorkshireman No reading material for me tonight??
Click to expand...

uh ohhh!!

evening kev!
 
Lemon king said:
squatting is were its at helps promote testosterone release, i learnt to do it properly watching a guy called lion in brixton nick a couple years ago, he must have only weighed 13stone he was racking serious numbers.

40kg dumbells...how any reps with the spotters can you do sets by yourself with good form??

yorkshireman No reading material for me tonight??
Click to expand...

bout time we gave the lemon a break guys yeah threats of violence online aint the one, but hes trying.

and it dont matter how big anyone is we all still bleed.........
 
you on dyna or anything GH??.

i see you like to mix it up, we go heavy n low reps 8-6-6-4 in winter when bulking always barbell n plates.

machines n high reps / cardio for cutting up just before summer.

Edit : will keep it green related then eh!
 
but what do u do when someone sticks a tazer on ya, or a knife in the face dont matter how big anyone is theres kids out there who would kill ya for fun with knifes n guns etc
 
yer Rambo...I mite be big n what not but aint a cunt about it...like most stedheads......I was a boxer from age 17 then turnd to bobybuilding.....just part of me life routeen as they say.....and who fights with fists thesedays ay or 1 on 1.......being big aint gonna help in no way lol........its sommert I like doing anyways.....same as building pcs , performance cars... doing a bit of gardening...indoor and out lmao........
newuserlol said:
bout time we gave the lemon a break guys yeah threats of violence online aint the one, but hes trying.

and it dont matter how big anyone is we all still bleed.........
Click to expand...
 
yer I like to go heave thru winter...dunno why always have...more waight less reps.....put me jumpers on 2 lolol......ah man I aint botherd if talk bout bodybuilding ere......passes time...
Lemon king said:
you on dyna or anything GH??.

i see you like to mix it up, we go heavy n low reps 8-6-6-4 in winter when bulking always barbell n plates.

machines n high reps / cardio for cutting up just before summer.

Edit : will keep it green related then eh!
Click to expand...
 
newuserlol said:
but what do u do when someone sticks a tazer on ya, or a knife in the face dont matter how big anyone is theres kids out there who would kill ya for fun with knifes n guns etc
Click to expand...

i had a stanley blade pushed into my chest when i was younger at the time i was 24stone, angry as f**k and pretty handy none off this helped when i was holding my own nipple! lol
 
lol ive been stabbed twice now and shot with shotgun.........must have an angel lookin down on me.......lucky wen got shot they shot thru the double glazing window that took the impact.....I was lucky.......few cuts
Lemon king said:
i had a stanley blade pushed into my chest when i was younger at the time i was 24stone, angry as f**k and pretty handy none off this helped when i was holding my own nipple! lol
Click to expand...
 
Lemon king said:
i had a stanley blade pushed into my chest when i was younger at the time i was 24stone, angry as f**k and pretty handy none off this helped when i was holding my own nipple! lol
Click to expand...

lmao

thats made me lol mate, its true tho weapons most times will out do any big fucker, not that i would ever use weapons i barely use me fist, yeah im a bigboy but violence solves nufing in most case's
 
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